Posts Tagged role transitions

New year, new identity?

hermself watching hermself being hermself by madamepsychosis

Spot the difference?

It’s a new year — the end of one chapter and the beginning of another — a time to change.

The more dramatic the change, the more likely it is to lead to a transformation of your identity. Some changes involve integrating into new environments, building new relationships and developing new behaviours. You may have to leave behind some of the things that currently help you to define yourself and incorporate new things. This can be especially true if, like many of my recent clients, the change is something that has been forced upon you and is quite dramatic — such as redundancy.

Such a change may bring about a transformation of identity. A lot of clients undergoing this kind of process struggle with how to describe themselves. ‘I used to be a… What am I now?’

What makes for a successful identity transformation — whether it is voluntary or imposed upon you?

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