Archive for category Metaphors
It’s a while since I introduced a new guidance or coaching model. Here is one I came across fairly recently. It appeals to me because it is quite simple and has a strong metaphorical visual image which makes it easy to remember.
A paper recently published in the International Journal for Educational and Vocational Guidance explains an approach to narrative-based careers counselling originating from a systems theory framework through ‘three levels of story crafting questions’.
When clients talk about the kind of organisations they would like to work for, what words do they use?
The list could go on and on. However, according to one group of researchers, when we evaluate an organisation we tend to use four main dimensions to categorise them.
A couple of weeks ago I ran a workshop for wonderful bunch of university careers advisers in Dublin. I’m still not sure that we settled on a title for the workshop but the basic idea was to apply new and interesting models and theories to give a fresh perspective on careers guidance practice.
I think the original invitation was something like: ‘Can you run a workshop based on your blog?’ I offered them a menu of possible topics…and they said yes to most of them. So I ended up stitching together a patchwork of themes such as employability, career identity, dealing with uncertainty, motivations and techniques for reflective practice.
Quite a bit of what I included was stuff I’m still working through and finding a place for, so we had fun experimenting together and the workshop was a learning process for me too.
One of the things I decided to throw into the mix was something on narratives. I based it around an article by Robert Pryor and Jim Bright (2008) on archetypal narratives in careers work. They, in turn, based their article on a book called The Seven Basic Plots by Christopher Booker (2004).
How much do your work values change over time?
Are there times when your work values change more than others?
How much are your work values influenced by what is happening around you?
Do you adjust your values according to what is available to you?
Do some generations have more stable work values than others?
These are just some of the questions that a new meta-analysis by Jing Jin and James Rounds from the University of Illinois at Urbana-Champaign tries to answer.
But first… what are work values?
Way back in 2009 I wrote about the social rejection self-fulfilling prophecy. This relates to the unfortunate fact that, if you expect someone you meet for the first time not to like you, you tend to behave more distantly towards them. This increases the chances that they won’t like you. The reverse is also true: if you assume that you will be liked, you tend to behave more warmly and thus increase your chances of being liked.
People who have high levels of social anxiety tend to fall into the trap of negative expectations. They are particularly sensitive to the possibility of social rejection. This threat triggers an avoidance approach which makes them behave defensively in unfamiliar social settings, leading to less than warm responses from the strangers they interact with. This, in turn, confirms their fears and insecurity about social rejection. A vicious circle.
This self-fulfilling prophecy can be a major handicap when it comes to career development. It means you are less likely to engage in appropriate professional networking, cutting off potentially useful sources of information, insight and advice which could boost your career. It makes you less likely to create a positive first impression during an interview. It can also affect your ability to establish important relationships in the crucial first few days of a new job.
How do you break out of this trap?
Think about a recent job change that you made by your own initiative (rather than by force of circumstance, such as redundancy).
Why did you change? Had you got so fed up with your previous job that you had to move to preserve your sanity? Or were you tempted away by the opportunities on offer in the new job?
What about changing your mobile phone company, utilities, mortgage deal or internet service provider? Do you switch when you get fed up or do you constantly look for better deals?
What motivates you at work and why is it important to you? When you’re thinking about a job move, do you make a list of what you want or a list of what you don’t want?
When you make a list of pros and cons, which column tends to be most influential in making your mind up about something?
This issue of whether you are moving towards something or moving away from something has been a recurring theme in things I have been reading and in discussions I have been having over the last couple of weeks.